British mum Suki Burai has claimed that curries made with Indian spices can help you shed extra kilos
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Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
The chilli-hot meals include tandoori fish curry, chapattis and tasty lentil dishes.
"I spent years on failed diets, but I started making my own recipes with different ingredients," said the 41-year-old. "I could enjoy curries on a regular basis and still lose weight.
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Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
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Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
