The new blanching process is useful in places where water is scarce; consumers can benefit from dried fruits and vegetables with enhanced nutritional value.
Health Benefits of Dried Fruit
Fruits like grapes, plums are dehydrated to give raisins and prunes. With water being removed, dried fruits are packed with nutrients having many health benefits as will be discussed in this article.
Fruits like grapes, plums are dehydrated to give raisins and prunes. With water being removed, dried fruits are packed with nutrients having many health benefits as will be discussed in this article.
The study has been published in the Journal of Food Science.
Source-ANI
Health-conscious Brits Choosing Nuts and Dried Fruit Over Chocolates
Britons are opting for a more nutritious diet with nuts, seeds and dried fruit instead of crisps and chocolate.
Britons are opting for a more nutritious diet with nuts, seeds and dried fruit instead of crisps and chocolate.
Dried Fruits Equivalent to Fresh Fruits: Report
Health researchers presented their views recommending that food policy makers should consider dried fruits equal to fresh fruits in dietary recommendations around the world.
Health researchers presented their views recommending that food policy makers should consider dried fruits equal to fresh fruits in dietary recommendations around the world.
Dieters Beware: Avoid Nuts If You Want to Lose Weight
Dieters who snack on nuts, seeds or dried fruit could actually be putting on weight, rather than losing it, say researchers.
Dieters who snack on nuts, seeds or dried fruit could actually be putting on weight, rather than losing it, say researchers.
