Inner Balance Could be for the Asking With New IOS Sensor and App from HeartMath

A User Friendly iOS Sensor and App from HeartMath is a boon to restore inner balance as it is sensitive to heart rate variability and time interval between heart beats.

This application for mobile phones uses the information about heart rate and breathing to help the user breathe with more control. This could lead to better health, clarity of thought, a greater sense of well-being and inner balance. The application helps the user respond to stress in a better manner.

Job Stress Ups Blood Fat Levels
A link between job stress and different parameters associated with how fatty acids are metabolised in the body has been identified by scientists in a recent study.

The product is user friendly, easy to navigate and set up. It is a blessing for those coping with stress. The product can help those who find stress overpowering their lives with constant reminders about changes in heart rate and awry breathing. This application can inspire the user to take it easy, breathe with more awareness in order to bring control in their lives.

This application could be just what the doctor ordered in present days of high stress and improper breathing that is behind many stress related disorders.

Work Stress, Unhealthy Lifestyle Boost Risk of Heart Disease
Job stress and an unhealthy lifestyle can increase the risk of coronary artery disease, finds study.

Source-Medindia

Fear Circuitry in the Brain Never Rests in Combat Veterans With PTSD
It is well-known among clinicians that chronic trauma can inflict lasting damage to brain regions associated with fear and anxiety.

Providing Workplace Wellness Centers may Backfire: Researchers
A new study has found that people who used a workplace wellness center on frequent basis reported an improvement in their overall quality-of-life.