In this celebrity interview, Medindia brings you an interview with Mohit Malhotra on how to keep fit and maintain a healthy body.
Highlights:
Mohit Malhotra is an Indian actor and producer who has appeared in serials, movies, and commercials. He was born and brought up in Delhi.
He is well known for participation in “Splitsvilla 2” and his role in “Bade Achhe Lagte Hain” and Sid in “Sasural Genda Phool”. He made his film debut through Vikram Bhatt's psychological thriller “Hacked”.- Mohit Malhotra is a well-known Indian actor
- Despite his hectic schedule, he offers advice on how to stay fit
- He discusses the importance of diet and exercise along with a good sleep cycle
In this exclusive interview ‘How to Keep Fit’, he talks about the impact of having a good sleep cycle and maintaining a healthy diet. He also emphasizes the importance of exercise at least 3-4 times a week. His daily diet includes eggs, oats, quinoa, vegetables and protein like fish or chicken.
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‘Sleeping and waking up on time can solve a lot of health issues’
Source-Medindia
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