Highlights:
Vishal Chaudary is an Indian actor and model who has appeared in serials, web series, and commercials. He was born and brought up in Jaipur, Rajasthan.
Vishal Chaudary started as a model in 2017 and was a Peter England Mr. India Finalist and won the title of "Times of India Best Actor" Award after that he has been in TV commercials and campaigns for well-known brands such as Vistara, Suzuki Access, and Nikon. As a model, he has walked for Manish Malhotra, Tarun Tahiliani, and Mercedes Benz. - Vishal Chaudary is a well-known Indian actor and model
- Despite his hectic schedule, he offers advice on how to stay fit
- He discusses the importance of doing the type of exercise you enjoy and eating healthy
Say Bye to Boring Conventional Workouts, Try Zumba, Martial Arts or Power Yoga
If conventional workouts seem boring to you, try out Zumba, martial arts or power yoga, says an expert.
If conventional workouts seem boring to you, try out Zumba, martial arts or power yoga, says an expert.
‘Take at least 45 minutes to an hour daily for your body’
Vishal made his television debut in the show 'Girl in the City' in 2017. In 2018, he starred in the show "Main Maike Chali Jaungi" where he played one of the lead roles. He received critical acclaim for his performance in the historical show "Kashibai Bajirao Ballal" for Zee TV, where he played a negative role. He started playing the negative lead in "Meri Saas Bhoot Hai" in 2023. Advertisement
Mixed Martial Arts Less Dangerous Than Boxing
Researchers reviewed a decade's worth of data of boxing matches and found that mixed martial arts (MMA) fighters face a slightly higher risk of minor injuries.
Researchers reviewed a decade's worth of data of boxing matches and found that mixed martial arts (MMA) fighters face a slightly higher risk of minor injuries.
Heart Healthy Diet: Foods That Can Save Your Heart
What is the healthiest diet for the heart? fruits and vegetables,low-fat dairy products,poultry and fish, nuts, legumes, and non-tropical vegetable oils.
What is the healthiest diet for the heart? fruits and vegetables,low-fat dairy products,poultry and fish, nuts, legumes, and non-tropical vegetable oils.
Exercise, Healthy Diet can Stave Off Age-Related Muscle Loss
A combination of physical exercise and healthy diet is the best way to reduce skeletal muscle loss, says a new study appeared in the Open Journal of Apoptosis.
A combination of physical exercise and healthy diet is the best way to reduce skeletal muscle loss, says a new study appeared in the Open Journal of Apoptosis.
