Preparing a shopping list could actually lead to greater weight loss, a new study has suggested.
Childhood Obesity - Criteria - Causes - Complications, Treatment
Childhood obesity is one of the most serious health challenges in the developing countries and needs to be understood and tackled effectively.
Childhood obesity is one of the most serious health challenges in the developing countries and needs to be understood and tackled effectively.
Lead researcher Dr Nicole Au and her team looked at strategies for weight loss from a relatively new discipline, behavioural economics.
These strategies exploit people's behavioural tendencies and habits to nudge them towards decisions which are healthier and more in line with their long-term goals.
Mantra to Prevent Childhood Obesity � Vigorous Physical Activity
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
The findings were encouraging because they suggest that something as simple as shopping to a predetermined grocery list is a cost-effective means for reducing obesity and improving quality of life.
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Atkins Diet - Basic Principle Stages Foodmanual Advantage Disadvantage FAQs
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Source-ANI
Body Mass Index (BMI)
Body mass index (BMI) is a simple tool that is generally used to estimate the total amount of body fat.
Body mass index (BMI) is a simple tool that is generally used to estimate the total amount of body fat.
