Lose Weight By Chewing Your Food - 40 Times!
A new study has suggested that chewing each mouthful of food for longer might help you lose weight, and also reduce the amount of calories consumed during a meal.
A new study has suggested that chewing each mouthful of food for longer might help you lose weight, and also reduce the amount of calories consumed during a meal.
Lily Allen 'Advises' Fan to Vomit To Lose Weight
Lily Allen has 'advised' one of her young fans to vomit to lose weight.
Lily Allen has 'advised' one of her young fans to vomit to lose weight.
Your Body 'Needs Loving' To Lose Weight
A new study has found that improving body image can enhance the effectiveness of weight loss programs based on diet and exercise.
A new study has found that improving body image can enhance the effectiveness of weight loss programs based on diet and exercise.