Beyonce's trainer, Marco Borges, has spilled the fitness secrets of celebrities by revealing how celebs eat.
Fitness Secrets of Preity Zinta
Women are prone to bone problems in their late 30's and Preity Zinta shares her strategies for a healthy life after recovery from Vitamin D deficiency.
Women are prone to bone problems in their late 30's and Preity Zinta shares her strategies for a healthy life after recovery from Vitamin D deficiency.
Borges said that one might not have an assistant to help coordinate their meals but one does don’t really need one if one take the time to plan ahead.
Borges added that part of the joy of eating is disconnecting from the hectic world they live in to enjoy the moment, even if it happens to be brief and one should take time to sit and eat their meals.
Study Says Running and Biking Were the Most Favorite Fitness Trends in 2014
Running and biking were the hottest fitness trends in 2014, a recent search has revealed.
Running and biking were the hottest fitness trends in 2014, a recent search has revealed.
Chetan Bhagat Is Getting To The Fitness Road: �Reeboot 100′
Here is a 100-day fitness challenge from India's leading author, Chetan Bhagat. We will probably see youngsters and his fans following the road soon.
Here is a 100-day fitness challenge from India's leading author, Chetan Bhagat. We will probably see youngsters and his fans following the road soon.
New Year�s Fitness Resolutions: Experts Reveal The Truth
Fitness, getting slim and having a healthy physic are among the first five resolutions every year.
Fitness, getting slim and having a healthy physic are among the first five resolutions every year.
