For those wondering how to improve their employees' productivity, 'Meetings on Move' concept might do the needful.
For those wondering how to improve their employees' productivity, 'Meetings on Move' concept might do the needful.
Researchers from Washington University in St. Louis have revealed that implementing the 'Meetings on Move' concept would significantly increase productivity and improve employees' health by getting them up from their desks and on the move.
Obesity - Causes, Symptoms, Diagnosis, Complications, Treatment
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual. It can affect children and adults.
"That's almost a learned behaviour. You learn to sit at school; you learn to sit at work.
"What 'Meetings on the Move' (MOTM) really does is get us active like we used to be when we were kids. We can learn then to bring activity back into our daily life, just like we learned to take it out.
"On a personal level, I struggle with a chronic condition - migraines, and research shows that getting away from a computer and adding extra physical activity can help chronic conditions like that," she added.
The researchers said that MOTM could improve productivity by reenergizing employees by getting their blood pumping.
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Working Alone is the Key to Great Perfomance at Work
Working alone might be the key that enhances productivity says a new study. Colleagues could slow down your perfomance, even if their work is not related with yours.
Working alone might be the key that enhances productivity says a new study. Colleagues could slow down your perfomance, even if their work is not related with yours.
It can also lower stress and help improve chronic conditions such as diabetes or migraines.
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Gyming On Working Days Improve Workers' Productivity, Happiness Quotients
According to a study conducted at University of Bristol employees who worked out before their day or during lunch breaks were better equipped to handle whatever work threw at them.
According to a study conducted at University of Bristol employees who worked out before their day or during lunch breaks were better equipped to handle whatever work threw at them.
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