A number of doctors have warned the general public from regularly consuming melatonin-based drinks can lead to adverse effects on the body.
A number of doctors have warned the general public from regularly consuming melatonin-based drinks can lead to adverse effects on the body.
Drinks such as RelaxZen, iChill and Drank contain melatonin and are marketed as relaxation drinks to teens and adults alike. Such drinks are very powerful and often a small amount produces a knockout effect.
About Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
“Melatonin is a hormone. Hormones should not be put in beverages, since the amount people drink often depends on thirst and taste rather than being taken only when needed like any other drug”, said Dr Charles Czeisler, who is a sleep expert with Harvard medical school.
Circadian Rhythm Sleep Disorders - Types, Causes, Health risks, Diagnosis, Treatment, Prognosis
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
RAS
Obstructive Sleep Apnea - Overview
Obstructive sleep apnea should be suspected in overweight middle aged adults who snore loudly and which can cause interruption of breathing for 10 seconds or more and this results in reduced blood o
Obstructive sleep apnea should be suspected in overweight middle aged adults who snore loudly and which can cause interruption of breathing for 10 seconds or more and this results in reduced blood o
