Menopause could be indirectly affecting your ability to stay slim.
Weight Gain After Menopause - Causes - Treatment
Menopause and weight gain in menopause often go hand in hand. But with simple lifestyle changes, menopause weight gain can be easily managed.
Menopause and weight gain in menopause often go hand in hand. But with simple lifestyle changes, menopause weight gain can be easily managed.
“If you asked most people what they believe causes obesity, they would probably say high food consumption and a sedentary lifestyle. But we see genetic factors telling the body what to do with fat. A high-fat diet acts on our genetics to make us more fat or less fat. The diet is not powerful enough to do this on its own”, lead researcher Ouliana Ziouzenkova said.
Source-Medindia
Dealing with Menopause Symptoms Through Lifestyle Changes
You can deal with menopause symptoms such as hot flashes, weight gain and forgetfulness by making simple lifestyle changes.
You can deal with menopause symptoms such as hot flashes, weight gain and forgetfulness by making simple lifestyle changes.
What is Menopause?
Menopause is defined as the state of permanent cessation of menstrual cycles (periods) for 12-months.
Menopause is defined as the state of permanent cessation of menstrual cycles (periods) for 12-months.
About Hot Flash
The frequency of the hot flash can be from 1 to 2 two hot flashes a week to 10 or greater in a day. The silver lining is that it usually decreases over time.
The frequency of the hot flash can be from 1 to 2 two hot flashes a week to 10 or greater in a day. The silver lining is that it usually decreases over time.
