More Energy from Cooked Food

For all those still confused whether cooked food provides more energy than raw, this is some news which can help clear the air.

A recent finding has said that cooked food gives more energy than raw food especially in the case of meat.

For Healthy Skin and Hair, Banish Fatty Food
A diet comprising of raw food seems to be the way to go for healthy skin and hair.

During the study, researchers studied the diet of two groups of mice fed on raw meat and vegetables as well as cooked stuff. The finding revealed that the groups which were fed on cooked food derived more energy than the group which received raw food.

Researchers were able to discern the connection between cooked food and evolution of human brains and bodies as the change happened at a time when humans began to use fire to cook.

Cooked food has benefited human beings in many ways and is also behind the evolution of human beings from ape-like beings into what we are today.

Post-Exercise Muscle Strain Reduced With Raw Ginger
A new study has shown that taking raw ginger in small amount every day reduces the strain on muscles after a workout.

Source-Medindia

Boy George Turns Over a New Leaf, Raw Diet In Tow!
Fallen pop star Boy George has reportedly turned to a strict diet of uncooked food to shed weight he gained as he served his sentence in jail.