Handwriting has many benefits such as improves cognitive health, develops your brain, enhances creativity and thought processes, and boosts happiness. On this National Handwriting Day, grab a pen and paper to kick off your year with positive and valuable habits.
National Handwriting Day is observed on 23rd January every year. Here are some amazing benefits of handwriting. Time and time again, we have hopped onto technology thinking it's the best possible invention for communication. Despite the advantages that technology brings, writing remains at the forefront when it comes to ideation and communication. The creative stimulation that results when putting pen to paper has specifically gained traction during the lockdown days after the rise of the Covid-19 pandemic.
‘Handwriting has many benefits such as improves cognitive health, develops your brain, enhances creativity and thought processes, and boosts happiness.’
People were looking for expression avenues away from technology and screens turning to creative activities to remain inspired. Writing, a form of expression provided individuals with a platform to process emotional stress and effectively manage their feelings during testing times. As we kick off 2022, and in celebration of National Handwriting Day, Eirini Petratou, Senior User Research Manager at BIC, sheds light on the benefits of handwriting and the underrated magic that it holds.
Handwriting boosts cognitive processes
As opposed to taking notes on a gadget, using pen and paper helps better activate cognitive processes. It improves the capacity to retain knowledge, recall facts and concepts, and provide a more in-depth comprehension of the subject at hand. Cursive writing specifically proved to boost brain development in the domains of thinking, language and reasoning. According to a New York Times study, cursive writing also promotes brain synchronization between the left and right hemispheres.
Handwriting develops brain health
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Writing enhances creativity and thought processes
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Handwriting boosts happiness
According to a health encyclopedia by Rochester University, journaling helps improve the mood, as writing down thoughts, ideas and emotions on paper gives people a platform to better express themselves and understand their emotions. It allows enough time for people to identify and understand their feelings. Writing helps articulate thoughts that lead people to feel uninspired or demotivated. The process of jotting down emotions on paper has proven to be therapeutic and helps enhance feelings of happiness as well as reduce stress.
Mark this special day and jump on the handwriting bandwagon. Grab a pen and paper and kick off your year with positive and valuable habits.
Source-IANS