We’re currently living in a world where we’re glued to our smartphones. But, there are many reasons why you should distance yourself from your screen.
Don�t Use Mobile Phones When You Feel Sad, It Can Worsen Your Emotions
Using a mobile phone for temporary relief from negative emotions could worsen psychological conditions, instead engage in face to face conversations.
Using a mobile phone for temporary relief from negative emotions could worsen psychological conditions, instead engage in face to face conversations.
‘Mobile phone use could contribute to the development of depression, diabetes and heart irregularities’
The scientist said mobile phone-like radiation was being used positively in the medical field to treat liver cancer, detect cancer and enhance the absorption of drugs in the brain. But the reason it is able to do this was because the radiation broke down the blood brain barrier, which protects the brain from foreign substances that may injure it.
Hence it can also damage DNA, affect male fertility and change the brain`s metabolism.And that`s not all- researchers have also found mobile phone use could contribute to the development of depression, diabetes and heart irregularities.
Sleeping With Lights on, Watchin TV And/or Using Mobile Phones in Bed Make You Fat
Artificial light from screens disrupts your body clocks and brown fats that burn calories. This increases the risk of obesity.
Artificial light from screens disrupts your body clocks and brown fats that burn calories. This increases the risk of obesity.
Harmful Radiation from Wireless Devices, Mobile Phones may Actually Cause Cancer
The oxidative stress due to radio frequency radiation exposure could explain not only cancer, but also other minor disorders such as headache or fatigue.
The oxidative stress due to radio frequency radiation exposure could explain not only cancer, but also other minor disorders such as headache or fatigue.
Ease Up on Smartphone Use and Avoid Repetitive Strain Injury to Hand Joints
If you feel discomfort while using your smartphone, stop and rest and do stretching exercises. Change hands frequently on prolonged use. Use hands-free devices.
If you feel discomfort while using your smartphone, stop and rest and do stretching exercises. Change hands frequently on prolonged use. Use hands-free devices.
