Consuming food which contains magnesium like nuts is as important as intake of calcium-rich foods in building strong bones in children, a recent research has suggested.
Health Benefits of Nuts
Nuts are power house of nutrition having health benefits ranging from weight loss to reducing risk of diabetes and heart attack.
Nuts are power house of nutrition having health benefits ranging from weight loss to reducing risk of diabetes and heart attack.
“We believe it is important for children to have a balanced, healthy diet with good sources of minerals, including both calcium and magnesium,” Dr. Abrams concluded.
Nuts, salmon, cocoa powder, rice, wheat and oats contain magnesium and children would do good to consume it.
Children Food Allergies – Peanut Allergy – Egg Allergy - Milk Allergy
If you are allergic to certain food items-Watch out for what you eat
If you are allergic to certain food items-Watch out for what you eat
Source-Medindia
Macrobiotic Diet - Yin and Yang Food - Advantages - Disadvantages - Theories
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Macrobiotics is an Oriental theory that lays down guidelines for promoting well-being and longevity through systematic diet consisting mainly of whole grains and beans.
Complete Natural Wonder Foods
Aloe vera juice provides anti-inflammatory action in the digestive system. 100 g of amla contains 600 mg of this protective vitamin.Sprouts are one of the densest sources of nutrition.
Aloe vera juice provides anti-inflammatory action in the digestive system. 100 g of amla contains 600 mg of this protective vitamin.Sprouts are one of the densest sources of nutrition.
