A recent UK study has shown that more than a third of women on New Year diets snack secretly.
A recent UK study has shown that more than a third of women on New Year diets snack secretly.
Thirty-six per cent of female dieters are hiding food or eating it in the dark, says the study carried out by LighterLife.
Calorie Count May Not Be a Good Idea When Dieting
Calorie guidelines followed by Britons to date have all been deemed incorrect in a new research.
Calorie guidelines followed by Britons to date have all been deemed incorrect in a new research.
A spokesperson for LighterLife said: "We are shocked just how much the desperation levels have soared compared with the same poll four years ago.
"If you want your partner to lose weight, keep an eye on them around 11am and 3pm, the peak secret snack times."
Yo-Yo Dieting Can Be Harmful For The Brain And Generate Overeating
A new study claims that yo-yo dieting and repeated bouts of sugar-bingeing could be harmful for the brain and generate overeating.
A new study claims that yo-yo dieting and repeated bouts of sugar-bingeing could be harmful for the brain and generate overeating.
SAV
Low Carb Diet Increases Heart Disease Risk
Eating a low carbohydrate diet can raise a person's risk of heart disease, says a new study.
Eating a low carbohydrate diet can raise a person's risk of heart disease, says a new study.
