Online Stress Management Program Helps Improve Quality of Life in Cancer Patients

Internet-based stress management program showed signs of improving cancer patients’ lives.

In cancer patients psychological distress impairs quality of life and may also have a negative impact on disease progression. To offer a low- threshold tool to overcome distress, University Hospital Basel researchers have developed the online stress management program STREAM.

The findings of the study are published in the Journal of Clinical Oncology.

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‘Online stress management program STREAM could reduce psychological stress in cancer patients.’

A cancer diagnosis always causes psychological distress, which impairs quality of life and may also have a negative impact on treatment and disease progression.

Ideally cancer treatment is coupled with psychological support. However, currently only a minority of cancer patients receive professional psychological support, particularly during the difficult time immediately after diagnosis.

Actively reduce distress

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In order to reach cancer patients early after diagnosis and offer a low-threshold tool to overcome distress, researchers from the University of Basel and University Hospital Basel developed the online stress management program STREAM.

During the 8-week online program, patients were provided with information, individual exercises on downloadable audio-files and specific strategies on managing life with cancer. Patients logged in using a secured personal account. Once a week, they participated in a written exchange with a psychologist via an integrated email platform.

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First study in German-speaking countries

The study from Basel University is the first to show that newly diagnosed cancer patients significantly benefit from a web-based intervention and report better quality of life and less distress.

Quiz on Stress

Introduction

Stress has become one of the major health concerns in the modern world, but it is still difficult to define. Stress is a normal physical response when faced with a challenge, and in small doses, stress can motivate us and drive us to better performance. But stress overload is typically described as a negative concept that can have an impact on a person’s mental and physical well-being ().

There are 10 questions on ‘Stress’ in this quiz that will explore the depth of your knowledge and provide answers to the following:

Symptoms of stress ()
Stress hormone ()
Complication of chronic stress ()
Phobia ()
Post-Traumatic Stress Disorder ()

In total, 129 patients from Switzerland, Germany and Austria were allocated to either an intervention or a control group within 12 weeks of starting their cancer treatment. The control group only received access to the program after an eight-week waiting period, enabling a comparison between the two groups.

People who completed the STREAM program (mostly breast cancer patients) assessed their quality of life as significantly higher than the control group. Also, distress, measured on a scale from 0 to 10, was significantly lower in the online group than in the control group after the intervention.

"The results show that web-based self-help with regular email contact with a psychologist has the potential to efficiently support newly diagnosed cancer patients and thereby decisively improves cancer care," says Professor Viviane Hess, Professor of Medical Oncology and Senior Oncologist in Basel.

Online interventions present new opportunities to support people affected by cancer who previously could not be reached. "Digital natives are reaching the age at which the risk for age-related diseases such as cancer increases. Approaches that integrate the internet into patient care will therefore continue to increase in importance," says Hess.

Source-Eurekalert