Orthopedic surgeons have warned regular yoga followers that certain exercises can cause wear and tear of bone joints forcing them to undergo surgeries.
Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
Source-Medindia
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is the 13th Most Popular Physical Activity in Australia
Yoga is fast gaining popularity and a survey has revealed that it occupies the 13th position as the most preferred physical activity in Australia.
Yoga is fast gaining popularity and a survey has revealed that it occupies the 13th position as the most preferred physical activity in Australia.
