Healthy snacks that promote a feeling of fullness (satiety) may reduce the amount of food intake at subsequent meals and limit overall food consumption finds new study.
The Global Obesity Epidemic Could Be Explained by Our Addiction to Unhealthy Foods
High-fructose corn syrup can cause behavioural reactions in rats similar to those produced by drugs of abuse such as cocaine, according to new research.
High-fructose corn syrup can cause behavioural reactions in rats similar to those produced by drugs of abuse such as cocaine, according to new research.
Re referenced a study in which participants who regularly consumed almonds as a mid-morning snack reported increased feelings of satiety "resulting in a reduced energy intake at lunch and dinner with no increase in overall" calorie intake.
In another study, participants' overall daily intake was lowered after they received a regular portion of cereal as a snack each day for six weeks.
Taxing on Unhealthy Food Motivates People to Make Healthier Choice
Labeling food and beverages as less-healthy and taxing them motivates people to make healthier choices, finds a news study.
Labeling food and beverages as less-healthy and taxing them motivates people to make healthier choices, finds a news study.
Healthy Food Not Much Costlier
Eating healthily does not cost the earth, according to a study by Auckland University
Eating healthily does not cost the earth, according to a study by Auckland University
Wine Drinkers Eat Healthy Food
Even as wine drinkers go in for wholesome and healthy food, beer drinkers are attracted more towards junk food.
Even as wine drinkers go in for wholesome and healthy food, beer drinkers are attracted more towards junk food.
