Peanut Butter, a thick spread made from grounded peanuts is blended to get a fine and smooth paste. You can have peanut butter without worrying about calories. Read on to know why.
Highlights:
Peanut Butter, a thick spread, is the powerhouse of nutrients. It has been declared as a 'superfood' because of the number of nutritional benefits. //
Its health benefits are known by people far and wide. It is a preferred snack in the U.S.A. - You can have peanut butter without worrying about calories
- Peanut butter is rich in protein and monounsaturated fatty acids
- It aids in weight loss and lowering the risk of heart disease
Top Health Benefits of Peanut Butter and Easy Home Recipes
Peanut Butter is a superfood with many health benefits and is very popular food among the kids. You can make peanut butter at home or buy it in supermarkets.
Peanut Butter is a superfood with many health benefits and is very popular food among the kids. You can make peanut butter at home or buy it in supermarkets.
‘Natural peanut butter, Chocolate peanut butter, Classic peanut butter, Coconut peanut butter, and Organic peanut butter are the five variants of Alpino peanut butter.’
Talking of the health benefits, Chetan Kanani, Co-Founder of Alpino Health Foods, help us understand as to why peanut butter has unfailingly been the choice of all Indians for so many years now and break some existing prejudices. Peanut butter is an excellent source of protein and therefore, is ideal for a person aiming to gain mass and muscle but only a small aggregate of people know that it also helps in losing weight. The fact that it contains trace amounts of calories per serving when backed up by the fact that peanut butter makes you feel satiated for a longer period makes one lose weight.
Another prejudice that is heard quite often is that the fats in peanut butter will make you fat. But in fact, the fats in the peanut butter are mono-unsaturated fats that help in weight loss and shoot down the risk of obesity, thereby preventing heart diseases.
Limited Consumption of Peanut Butter is A Healthy Eating Option
Peanut butter is chock-full of heart-healthy monounsaturated fat. The fat and calorie counts of most brands of peanut butter are similar.
Peanut butter is chock-full of heart-healthy monounsaturated fat. The fat and calorie counts of most brands of peanut butter are similar.
A lot of customer feedback is valid evidence to prove that alpino peanut butter is an excellent choice when one is considering an all-natural peanut butter spread that can also be consumed with the aim of weight loss. Without worrying about the calories, you can enjoy the taste of peanut butter every day.
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Peanut Butter may Lower Breast Cancer Risk
Girls who eat peanut butter are less likely to develop breast cancer by the time they turned 30, reveals study.
Girls who eat peanut butter are less likely to develop breast cancer by the time they turned 30, reveals study.
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Peanut Butter And Almond Butter Recalled For Salmonella Risk
A unit of Hain Celestial Group Inc. has recalled some peanut and almond butter brands because of possible salmonella contamination.
A unit of Hain Celestial Group Inc. has recalled some peanut and almond butter brands because of possible salmonella contamination.
