Physical Activity Increases Heart Attack Risk Factor

Though being physically active has many health benefits, it can also increase calcium build up in heart vessels through mechanical stress and vessel injury. This in turn increases heart attack risk.

Physical activity may contradictorily hasten the build-up of calcium deposits (plaque) in the heart blood vessels, the amount of which is used to assess future heart attack risk, finds new research published in the journal Heart.

The coronary artery calcium score or CAC score is used to guide treatment that wards off a heart attack or stroke. Statins are indicated for most people with a CAC score of 100 or above.

Heart Attack - Overview
Heart attack is the death of the heart muscle due to loss of blood supply. Heart disease is the leading cause of death in the United States. Other names for heart attack include acute myocardial infarction, coronary thrombosis, and coronary occlusion.

‘Increased Calcium deposits in heart vessels caused by physical activity can predict heart disease risk.’

Generally, regular physical activity is associated with a dose-dependent reduction in the risk of obesity, diabetes, heart attack/stroke, and death.

Despite these important health benefits physically active people seem to have high levels of calcium deposits in their coronary arteries. So, it is not clear if exercise may itself be associated with calcification (artery hardening).

In a bid to explore this further, researchers studied healthy adults who underwent regular comprehensive check-ups at two major health centers in Seoul and Suwon, South Korea, between March 2011 and December 2017.

Hope for Prevention of Heart Calcification After Heart Injury
Researchers from UCLA have designed a method to reverse heart calcification after heart injury that could lead to aortic valve stenosis

At each health check, participants filled out a questionnaire, which included questions on medical and family history, lifestyle, and educational attainment. Weight (BMI), blood pressure, and blood fats were also assessed.

Physical activity was categorized at the first check-up as either inactive, moderately active, or intensively active using a validated questionnaire.

New Insight into How Calcium Accumulate in the Blood Vessels
Mechanism behind the accumulation of calcium compounds in the blood vessels, arteries and veins, has been identified. Findings may aid diagnosis and prevention

Scans tracked the development and/or progression of coronary artery calcification which was then scored (CAC score) over an average period of 3 years.

47% (11,920), 38% (9683), and 15% (3882) of them were, respectively, inactive, moderately active, and intensely physically active equivalent to running 6.5 km/day.

COVID-19 Increases The Chance Of Heart Attack And Stroke
Chances of suffering from a heart attack and stroke rise three-fold after the first two weeks of the COVID-19 infection.

Those who were more physically active tended to be older and less likely to smoke than less physically active participants. They also had lower total cholesterol, more high blood pressure, and existing evidence of calcium deposits in their coronary arteries.

The estimated adjusted average CAC scores in all three groups at the start of the monitoring period were 9.45, 10.20, and 12.04, respectively.

A higher physical activity group was associated with faster progression of CAC scores both in those with no calcium deposits and in those who already had a CAC score at the start of the monitoring period.

Compared with those who were inactive, the estimated adjusted 5-year average increases in CAC scores in moderately and intensely active participants were 3.20 and 8.16, respectively, even after accounting for potentially influential factors, including BMI, blood pressure, and blood fats.

This is an observational study and cannot establish cause. Researchers also acknowledge several study limitations, including the absence of an objective assessment of physical activity; and no data on incident heart attacks/stroke or CAC density or volume.

Researchers explain that physical activity may increase artery narrowing through mechanical stress and vessel wall injury and physiological responses such as the increase in blood pressure and parathyroid hormone.

The second possibility is that physical activity may increase CAC scores without boosting heart attack risk.

They also emphasize national guidelines that recommend at least 150–300 minutes/week of moderate-intensity or 75–150 minutes/week of vigorous-intensity aerobic physical activity.

However, patients and physicians must be aware that engaging in physical activity may accelerate the progression of calcium deposits in heart blood vessels due to plaque healing, stabilization, and calcification.

Source-Medindia