Number of deaths could be prevented among adults aged 40 to 85 years with increased physical activity.
‘Number of deaths could be prevented among adults aged 40 to 85 years with increased physical activity.’
It was found that a total of 1165 deaths occurred during the follow-up of 10.1 years. This states that nearly 110,000 deaths could be prevented annually if US adults aged 40 to 85 years or older increased their exercise by at least, 10 minutes per day . These findings may help implement evidence-based strategies for improving physical activity for adults and thereby reduce deaths in the US.
Source-Medindia
Being a 'Couch Potato' can be linked to Increased Anxiety Risk
Sitting at a place continuously with no physical activity is a major risk factor for developing anxiety. Know more about its effects and treatments.
Sitting at a place continuously with no physical activity is a major risk factor for developing anxiety. Know more about its effects and treatments.
Mantra to Prevent Childhood Obesity � Vigorous Physical Activity
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
Being physically very active is the mantra to prevent pediatric obesity rather than concentrating efforts at restricting energy consumption.
