Posh Hits the ‘Five Hands Diet’ To Shape Up For Fashion Week

Victoria Beckham, who recently gave birth to her fourth child, is said to be following the new 'Five Hands' diet to get her body back to pre-pregnancy glory in time for Fashion Week.

With a matter of weeks to go before she makes her return to the spotlight, Victoria has reportedly been sticking to the strict regime which consists of just five handfuls of food a day.

It's Less Champagne in the New Year for Posh Spice
Soccer star David Beckham's wife Victoria has decided that she will drink less champagne and sleep more in the New Year.

A source told Grazia magazine that she has cut out sugar and has been snacking on miniscule portions of smoked salmon, prawns with chilli, yellow-fin tuna sushi and scrambled eggs, reports the Daily Mail.

"Victoria wants to be in the best shape she can in time for New York Fashion Week.

"Five days after giving birth, she started eating five high-protein meals a day accompanied by green vegetables, drinking gallons of water, and only snacking on goji berries and nuts," the source added.

Posh Refuses to Use Skinny Models to Showcase Her Clothes
Sending out a strong message that being super thin or skinny is not healthy,Victoria Beckham will not be using super-thin models to showcase her clothes at the New York Fashion Week.

To complement her new eating plan Victoria has also been doing gentle exercise at the 150,000 dollars a month rented Malibu beach house that she and her family have been enjoying.

"Victoria's been doing gentle post-natal exercises and 10 minutes of Pilates," the insider said.

Posh Supports the Views of Skinny Models
Former Spice Girls member Victoria Beckham has come to the defence of skinny models.

"In a few weeks' time she'll pick up her normal gym routine again and start training with Tracy Anderson."

Source-ANI

Painfully Thin Posh is Not a Healthy Role Model
Fitness experts have named Victoria Beckham as the 'Most Unhealthy Role Model' of the past 50 years.