In humans, regular physical activity can slow down the aging process.
Exercise - Benefits - Planning - Workout-Schedule - Tips to Lose Weight
It is important for us to understand the power of daily exercise. Only then can we motivate ourselves to inculcate the habit of exercise on a daily basis.
It is important for us to understand the power of daily exercise. Only then can we motivate ourselves to inculcate the habit of exercise on a daily basis.
The study was presented at the 23rd Annual Meeting of the American Medical Society for Sports Medicine .
Source-ANI
Keep BP Normal, Embrace 'Green Exercise'
Children exposed to scenes of nature while exercising are likely to have lower blood pressure than indoor workouts as per study.
Children exposed to scenes of nature while exercising are likely to have lower blood pressure than indoor workouts as per study.
Women Burn More Calories When They Exercise After High-Protein Meal
Women should follow a high-protein meal with half an hour of moderate exercise as it burns more calories as compared to exercising on an empty stomach, suggests a new study.
Women should follow a high-protein meal with half an hour of moderate exercise as it burns more calories as compared to exercising on an empty stomach, suggests a new study.
Exercise Cuts Hospital Readmission Rates for COPD Patients
Chronic obstructive pulmonary disease patients who took part in any level of physical activity had a reduced risk of hospital readmission.
Chronic obstructive pulmonary disease patients who took part in any level of physical activity had a reduced risk of hospital readmission.
