Simple ways to deal with intense food cravings have been revealed.
Food Cravings-What Do They Really Mean?
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else.
Cravings often signify some need-whether nutritional or mental. Read on to find out if it’s really your sweet tooth or something else.
* Chew gum: According to a research, chewing gum for at least 45 minutes promotes fullness and significantly suppressed hunger, appetite and cravings for snacks.
Source-IANS
How Food Cravings Spoil Weight Loss Dreams
Food cravings can throw a spanner in the works of famous diets and spoil the resolve of many who want to trim their weight in a bid to look and feel good both inside out.
Food cravings can throw a spanner in the works of famous diets and spoil the resolve of many who want to trim their weight in a bid to look and feel good both inside out.
Scientists Explore Link Between Early Stress and Comfort Food Cravings
Exposure to stress in the first few days of life increases stress responses and consumption of comfort foods in adulthood, shows recent study.
Exposure to stress in the first few days of life increases stress responses and consumption of comfort foods in adulthood, shows recent study.
Junk Food Cravings Not Triggered by Diet Drinks
Researchers have claimed that sugar-free fizzy drinks are not behind cravings for junk food.
Researchers have claimed that sugar-free fizzy drinks are not behind cravings for junk food.
