New SmartMat could help one track and adjust their yoga postures.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
The SmartMat comes with three settings for recording and alerting the user during a yoga routine; In-Home Private Mode (which provides full feedback), In-Class Assist Mode (which provides less distracting feedback) and Zen Mode (which only tracks your data).
Though the SmartMat, which can be charged via USB and has a 6 hour battery life, comes with a pre-set collection of moves that it will track, if the moves are not enough, it has an additional collection of programs for tracking and assisting users with their routine.
Yoga and Back Pain - Introduction
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
The healing effects of yoga benefit those suffering from backpain, by alleviating their pain and also preventing its recurrence.
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Quiz on Health Benefits of Yoga
Yoga, the ancient spiritual science of India, is being practiced by innumerable people throughout the world. Why is it so popular? Can it cure cancer? Does it help with mental illness? Get the answers through this quiz.
Yoga, the ancient spiritual science of India, is being practiced by innumerable people throughout the world. Why is it so popular? Can it cure cancer? Does it help with mental illness? Get the answers through this quiz.
