Stay Organic This Holi: Top Tips to Protect Your Hair, Skin, Eyes from Harmful Colors

Holi, the festival of colours, is fun as we paint the town in hues of the rainbow. Simple organic guide to save your hair, skin, eyes from the ill-effects of Holi colors.

Pre and post-Holi regime is very much needed to save you from allergies and ill-effects of Holi colors, suggest experts.

To start with pre-care, you cannot afford to ignore your ear lobes and nails. Preeti Seth, cosmetologist at Pachouli Wellness Clinic, and dermatologist Aparna Santhanam suggest applying oil in and around your ear lobes and placing a small ball of cotton into your ears before you go out to play so that your inner ear is well protected.

Holi Tips for Your Little One!
Children and babies should be gently supervised during Holi. Use homemade herbal colors, ensure colors are not swallowed, or that they do not enter the eyes.

‘Do you stay away from colors on Holi for the fear of its ill-effects? Instead stock up on coconut oil, almond oil, jojoba oil and lemon for pre and post-holi regime.’

Seth said: "Always clip your nails because there is no way that you can protect your nails if they are long; and apply a dark nail paint to protect your nails. Colors will come off easily when you remove nail polish."

To prevent colors from clogging the pores, Seth says it's best to avoid shaving 2-3 days before.

Jyotsana Makkar, in-house ayurvedic doctor for Kama Ayurveda, suggests application of almond oil on your face and other exposed parts of body and hair -- and braid your hair if possible.

The Festival of Colors - Holi Should Not Become the Festival of Misery
While celebrating Holi, be informed that the colors you’re throwing at one another could be made up of toxic chemicals that might result in health hazards.

"Besides being a nourishment agent with high levels of vitamin E, almond oil also forms a protective layer on your skin and hair and saves you from the damage of chemical colour," says Makkar.

Amit Karkhanis, medical cosmetologist at Dr. Tvacha Clinic, says using coconut oil on your entire body before you step out to play Holi will act as a moisturiser and an anti-inflammatory, and prevent sun damage. And as it contains vitamins A, B and E, it will also help nourish your skin.

Can Pregnant Women Have a Safe Holi?
Pregnant women can play Holi using home-made colors. Avoiding getting drenched in water colors helps pregnant women have a safer Holi.

A common suggestion by all the experts is that a good sunscreen, with an SPF factor of at least 40, is a must-do, just half an hour before leaving the house.

"Expecting mothers can opt for a pomegranate or jojoba oil as these natural oils are safe to use on the face and protect pores," says Shubhika Jain from RAS Luxury Oils.

Take Good Care of Your Skin and Hair Pre-Post- Holi Madness
Dr Jamuna Pai, celebrity cosmetologist at Blush Clinic, Mumbai has suggested some pre-Holi care for skin and hair.

Do not neglect your hair on the occasion, which somehow many forget about and then repent.

One must do deep champi (massage) in the days preceding Holi to prepare the hair and scalp for the festival. You can also apply a layer of hair serums after wash to protect it from colors and sun," added Jain.

Dermatologist Rashmi Shetty suggests different tips for different kinds of hair textures.

"For straight hair, apply a new age coconut oil that has ingredients like jasmine as it known to strengthen the hair and make it less prone to breakage even after too much exposure to colors," she said.

Curly hair needs extra care, so Shetty suggests taking a generous amount of coconut-based oil and applying it to your scalp and the length of your hair before you go out to play.

Post-Holi, it is not exactly a cake walk to get rid of the tough colors and its imperative to swipe off the several coatings of oils and sunscreen that were layered onto your hair and skin.

Makkar suggests an ubtan soap-free body cleanser which is made up of natural ingredients like turmeric, fenugreek, sandalwood, neem, oatmeal and more.

"You will need to shampoo a couple of times to remove all traces of colour. Wash your hair with a very mild shampoo daily to get rid of residual colour and dirt. Follow this with an application of warm oil. This will help restore and rejuvenate your hair, nourishing it back to health," said Shetty.

"Do not be tempted to use antiseptic liquids to remove colors as they can aggravate the skin further," she added.

Seth suggests that if the colour is too harsh, apply lemon wedges to that area as the stains will lighten.

Lastly, it may have not occurred to you but your eyes are the most vulnerable when it comes to the effects of Holi.

Sameer Kaushal, Senior Consultant Opthalmologist at Tattvan eclinics, says it is crucial to always cover your eyes while playing with colors as they contain toxic substances which may cause irritation, pain, watering in eyes and may even cause blurriness for many days."

"Avoid touching eyes frequently. If you feel any irritation in eyes, immediate remedy is to clean eyes with normal running water for 10-15 minutes to wash out all the toxic chemicals from the eye. Avoid using contact lens while playing Holi."

Source-IANS