A new research has shown that a man's stress levels rise an amazing seven times higher than a woman's while stuck in heavy traffic.
A Working Memory To Keep Your Wits Around You When Stressed
A new study suggests that the key to anticipate how well someone will control his or her emotions, stay calm during stress, or even accept critical feedback stoically, might lie in
A new study suggests that the key to anticipate how well someone will control his or her emotions, stay calm during stress, or even accept critical feedback stoically, might lie in
That could put pressure on the heart and can cause dizziness and breathing problems. Yet, remarkably, many had no idea they were suffering from the effects of stress. Two thirds of the women and half of the men said they did not feel any stress after 20 minutes in heavy traffic - even though the readings proved they did have a stress response.
Almost half of all adults commute to work by car on a daily basis and those who are exposed to constant traffic jams could fall ill with stress-related problems.
Rate Your Boss and Ease Your Work Stress
Companies are being urged to allow staff to rate their managers' ability, because telling a boss what they think of them through constructive feedback is found to be good for workers' health.
Companies are being urged to allow staff to rate their managers' ability, because telling a boss what they think of them through constructive feedback is found to be good for workers' health.
Men may suffer more stress because their normal reaction to a difficult situation is known as "fight or flight" - either to confront it or walk away.
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12:38 Pm is the Magical Time on Saturday When We Unwind from Work Stresses of the Week
After a hectic work week , when do you actually unwind and switch off into a relaxed mode ?
After a hectic work week , when do you actually unwind and switch off into a relaxed mode ?
Women, on the other hand, cope better using methods as simple as singing to the radio to relieve the pressure.
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Thinking Like a Marathoner Reduces Work Stress
Researchers have pointed out, having a marathon mindset, i.e. starting slow but picking up pace, can help people reduce their stress load and perform better at work.
Researchers have pointed out, having a marathon mindset, i.e. starting slow but picking up pace, can help people reduce their stress load and perform better at work.
