Increased physical activities, stress could add to heart attack risk in young people. The experts suggested regular health checkups after the age of 30 to detect and reduce heart attack risk factors.
Increased physical activities, stress could add to heart attack risk in young people, say experts. "Generally cardiac issues are considered to be associated with obesity, old age or unhealthy lifestyle, but the fact is even a healthy young person apparently following a fitness regime can also suffer heart attack," Dr Anand Kumar Pandey, Director and Senior Consultant, Cardiology, Dharamshila Narayana Superspeciality Hospital, told IANS.
‘The experts suggested regular health checkups after the age of 30 to detect and reduce heart attack risk factors.’
"We can never have insight into a person's lifestyle, which includes hectic schedule, stress -- they also have so much to do with heart health," he added. Stress plays a major role, the experts noted.
"The youth of India has adopted bad lifestyle habits to deal with the stress they are facing due to their high-pressure jobs and while ambition is good there is an urgent need for balance," Dr T.S. Kler, Chairman, Fortis Heart and Vascular Institute, Fortis Memorial Research Institute, Gurugram, told IANS.
But can exercise, often touted as a preventive measure, also affect heart health?
"While high levels of cholesterol may cause blockages in arteries, going extremely beyond the capacity of the body for exercises or workout puts extra pressure on blood vessels, and the same condition may potentially result in cardiac attack," Pandey said.
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"Sometimes, you do not get warning signs. But one thing to notice is if you are getting breathless and having chest, arm, or jaw discomfort while exercising or physically exerting yourself," Kler said.
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"In prevailing times Covid infection may also aggravate the cardiac problems in a cardiac patient, even in post-Covid syndrome cardiac problems are majorly being seen. We need to broaden the perspectives about heart health," Pandey said.
The experts added that genetic predisposition or family history is also a factor.
"If you have a family history of heart disease and are above the age of 25... For example, if someone has a brother who passed away at the age of 35 due to a heart attack, it is imperative that they start going for regular check ups after they turn 25. The body changes and responds differently as we grow, and we need to ensure that we are aware of what is happening inside," Kler said.
However, this does not mean the conventional risk factors including diabetes, high blood pressure, high cholesterol, and smoking does not play a role.
Source-IANS