Study Sheds Light on Growth in German Children

The increase in height observed during the last century has become slower in German children although they are taller than 30 years ago

The increase in height observed during the last century has become slower in German children although they are taller than 30 years ago.

In the current edition of Deutsches Ärzteblatt International (Dtsch Arztebl Int 2009; 106(23): 377-82), Bettina Gohlke and Joachim Woelfle of the Department of Pediatrics at the University of Bonn summarize the current state of knowledge of changes in height and of the physical development of young people.

Grow Taller
Are you worried that your child will be short - follow our five simple tips to ensure that your child's full height potential is realized.

7- to 10-year olds are 1 to 1.5 cm taller than in the 1970s, whereas length at birth only slightly increased between 1984 and 1997, by 0.2 cm. This implies that the rate of growth during childhood has increased. This trend is less marked after puberty. There has also been little change in physical maturation. Thus, the age at menarche in young women has remained constant at about 13 years since the early 1960s.

The correlation between growth and socioeconomic status has been well established. For this reason, body growth is accepted as an important indicator of the socioeconomic conditions of a society. However, the biological mechanism through which this acts is still unknown.

Grow as tall as you want
The mantra to increase your child’s height is by giving a nudge to your child’s Growth Hormone by ensuring a healthy diet, regular exercise and adequate sleep.

Source-Eurekalert
RAS

Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.

Health Insurance
Health insurance has emerged as one of the fastest growing segments in the non-life insurance industry with 30% growth in 2010-11 with annual premium collections being over Rs 6,000 crores.