The belief that technological devices like computers and mobile phones are increasingly eating into our sleep, have been debunked by researchers at the University of Sydney.
About Sleep Disorder
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
Sleep disorders can either be having difficulty in getting sleep or dozing off at inappropriate time.
The overall findings of this study are positive, as sleep deprivation is associated with several health issues like premature death, heart disease, obesity, accident and injury, and mental health problems.
The study is published in the Australian Medical Journal.
About Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
Sleep Disorders in Children - Overview, Types, Diagnosis, Management
Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.
Sleep disorders are problems in sleep that meet diagnostic criteria for a disorder. They include insomnia, obstructive sleep apnea, parasomnias and narcolepsy.
Circadian Rhythm Sleep Disorders - Types, Causes, Health risks, Diagnosis, Treatment, Prognosis
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
