Sharing emotions and feelings during times of stress with a best buddy greatly helps relieve difficult times, a recent study suggests.
Post Traumatic Stress Disorder (PTSD) - Causes, Symptoms, Risk Factors, Complications, Dignosis, Treatment
Post Traumatic Stress Disorder (PTSD), is a mental condition triggered by a traumatic event. PTSD treatment includes pyschotherapy, behavior therapy and medications.
Post Traumatic Stress Disorder (PTSD), is a mental condition triggered by a traumatic event. PTSD treatment includes pyschotherapy, behavior therapy and medications.
The study showed that just being in the company of a best friend, more than anyone else, seemed to cushion the stressful or negative experience and this resulted in reduced production of cortisol. Levels of cortisol seemed to rise when no friend was close by.
This study conducted on children could have similar implications on the experiences of adults too.
Stress and the Gender Divide-Mars and Venus-Biology-Different Strokes
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
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Benefits of Meditation / Meditation Therapy - Techniques - Stress Management
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Meditation therapy is one of the best Alternative Therapies. It is a Mind-Body Medicine.
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
