The Boston Mattress Satisfaction Questionnaire (BMSQ) assesses mattress satisfaction, revealing insights into mattress preferences and their impact on sleep quality.
Highlights:
Sleep quality plays a vital role in overall health, but despite adults spending about a third of their lives sleeping, there is surprisingly limited research on mattresses. Researchers at Mass General Brigham created and tested the Boston Mattress Satisfaction Questionnaire (BMSQ), a new tool designed to thoroughly evaluate mattress satisfaction and features (1✔ ✔Trusted Source- Boston Mattress Satisfaction Questionnaire (BMSQ) helps assess mattress satisfaction and characteristics
- Most people are somewhat satisfied with their mattresses, with an average satisfaction score of 6.9/10
- Mattress types like all-foam, hybrid, and air-filled chambers were linked to higher satisfaction compared to all-spring mattresses
Developing a tool to assess mattress satisfaction: the Boston Mattress Satisfaction Questionnaire
Go to source). They conducted the BMSQ survey on a representative sample of more than 1,000 adults in the United States, discovering that the tool is internally reliable and effective for evaluating mattress satisfaction. It could be beneficial for consumers, researchers, and industry experts. The findings were published in Frontiers in Sleep.
Sleeping Mattress can Trigger Stress and Anxiety: Here's How
Are you getting enough sleep at night? Sleeping on a bad mattress can affect your sleep, thereby putting you at a higher risk of developing stress and anxiety.
Are you getting enough sleep at night? Sleeping on a bad mattress can affect your sleep, thereby putting you at a higher risk of developing stress and anxiety.
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Lack of Research on Mattresses in Sleep Science
“A mattress provides the foundation for a good night’s sleep, and sleeping on a comfortable surface is one of our key behavioral recommendations for improving sleep quality, but there is a dearth of research on mattresses in the scientific literature,” said lead author Rebecca Robbins, Ph.D., of the Division of Sleep and Circadian Disorders at Brigham and Women’s Hospital, a founding member of the Mass General Brigham healthcare system.The BMSQ was created through a collaboration between sleep scientists, clinicians, and mattress industry professionals to evaluate mattress satisfaction and features. Using a 10-point scale, where 1 is the least satisfied and 10 is the most satisfied, participants rated their satisfaction with their current mattress on these attributes. The participants were asked to rate their satisfaction by responding to the prompt, "Using a scale of 1 to 10 where 1 is the least satisfied and 10 is the most satisfied, please rate your satisfaction with your current mattress on the following attributes: comfort, firmness, temperature, and overall satisfaction." These four satisfaction items are central to the BMSQ and make up the satisfaction score.
Most Popular Mattress Types and Their Distribution
“We discovered that the majority of people reported being moderately satisfied with their current mattresses, with an average satisfaction score of 6.9 out of 10,” said Robbins. “The most common mattress type was all-spring (34.9%), followed by all-foam (29.9%) and hybrid mattresses, which combine springs with another component like foam or a feather topper (28.4%). Air-filled chamber mattresses made up 5.0% of the responses.”
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In conclusion, The Boston Mattress Satisfaction Questionnaire offers a valuable tool for assessing mattress satisfaction. Findings suggest that while most people are somewhat satisfied with their mattresses, there is a need for better mattress options and further research to improve sleep health.
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Sleeping Mattress can Trigger Stress and Anxiety: Here's How
Are you getting enough sleep at night? Sleeping on a bad mattress can affect your sleep, thereby putting you at a higher risk of developing stress and anxiety.
Are you getting enough sleep at night? Sleeping on a bad mattress can affect your sleep, thereby putting you at a higher risk of developing stress and anxiety.
- Developing a tool to assess mattress satisfaction: the Boston Mattress Satisfaction Questionnaire - (https://www.frontiersin.org/journals/sleep/articles/10.3389/frsle.2025.1509420/full)
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Avoid These 5 Unhealthy Habits to Sleep Better
Want to sleep well? Try to avoid unhealthy habits like too much screen time before bed, exercising at night, and drinking coffee before going to bed to get enough sleep.
Want to sleep well? Try to avoid unhealthy habits like too much screen time before bed, exercising at night, and drinking coffee before going to bed to get enough sleep.
