Aging is a natural process, and it cannot be stopped. Some people look older than their age because of poor lifestyle choices and dietary habits.
New Virtual Staining Technique Using Infrared Spectroscopic Imaging Speeds Up Pathology
The pathology using infrared spectroscopic imaging doesn’t require any actual staining to analyze the chemical composition of cells.
The pathology using infrared spectroscopic imaging doesn’t require any actual staining to analyze the chemical composition of cells.
‘Aging is a biological mechanism, but its process can be delayed by making healthy lifestyle choices and eating the right foods.’
As age advances, people are not able to process dairy and gluten as well as they could when they were younger, so stay away from heavy calorie dairy. Gluten is also hard to digest, go for easy digesting grains like jowar, quinoa, and ragi as they also don’t spike insulin like rice and wheat. Sugar is hard to metabolize as people grow older. So say no to a lot of sugar instead try consuming natural sugar like dates and figs. Balance Hormones:
It is important to balance your hormones with nutritious nuts, seeds, fruits, vegetables, protein whether it’s plant or animal based.
Taiwan Became World's Fastest Aging Nation This Decade
Taiwan has become the world's fastest aging country. In 2019, the death-rate will be higher than the birth-rate and population will begin to decrease.
Taiwan has become the world's fastest aging country. In 2019, the death-rate will be higher than the birth-rate and population will begin to decrease.
Long-term sustenance plan is needed. Muscle goes away as people age, it’s important to train and work on muscles with some weights. You can hire a trainer to see what works for you and always consult your doctor first.
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Scientists Develop Lipoprotein Nanoplatelets For Imaging Biological Molecules And Cells
Lipoprotein nanoplatelets have long-term stability in biological buffers and high salt solutions and are highly fluorescent with brightness when measured in a solution.
Lipoprotein nanoplatelets have long-term stability in biological buffers and high salt solutions and are highly fluorescent with brightness when measured in a solution.
Seek company of your friends. You need peers to support you mentally. Brainy hobby building is important too. Get on with Sudoku or puzzles or any brain game.
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New Technology Nanometer Imaging Helps Look Closely Inside Brain Tissue
A new imaging tool developed jointly by American scientists promises to open the door to all sorts of new insights about the brain and how it works.
A new imaging tool developed jointly by American scientists promises to open the door to all sorts of new insights about the brain and how it works.
Get the right supplements for your age. Having calcium and vitamin D, fish oil in right proportions is important. Don’t ignore magnesium supplements as well.
Regular Health Check:
Make sure you visit your doctor and get the appropriate cancer screening like pap smears and mammogram. Get your blood pressure checked.
Source-IANS
