Mindful Eating for Healthy Thanksgiving 2016
Enjoying a hearty thanksgiving meal with just a few changes in the food choices we make and portion size can help us keep away from overeating.
Enjoying a hearty thanksgiving meal with just a few changes in the food choices we make and portion size can help us keep away from overeating.
‘The average cost of this year's Thanksgiving feast for 10 remains affordable at $46.90, or less than $5 per person, the survey showed. This is a $2.01 decrease from last year's average.’
"Pricing whole turkeys as 'loss leaders' to entice shoppers and move product is a strategy we're seeing retailers use that's increasingly common the closer we get to the holiday," Newton said. The centerpiece on most Thanksgiving tables -- the turkey -- costs less than last year, at $19.39 for a 16-pound bird, according to the survey. That's roughly $1.21 per pound, down 7 per cent from last year.
The shopping list for the informal survey includes turkey, stuffing, sweet potatoes, rolls with butter, peas, cranberries, a veggie tray, pumpkin pie with whipped cream, and coffee and milk, all in quantities sufficient to serve a family of 10 with plenty for leftovers.
Tips to Stay Fit and Healthy This Thanksgiving Day
Have a healthier Thanksgiving Day by following these simple tips to avoid holiday weight gain and enjoy the traditional feast with loved ones.
Have a healthier Thanksgiving Day by following these simple tips to avoid holiday weight gain and enjoy the traditional feast with loved ones.
Happy Thanksgiving: Smart Tips to Eat Healthy on This Thanksgiving
Thanksgiving day is almost here, a day to celebrate and enjoy the feast with family and friends. On this season of eating, most people stuff their tummy's with turkey, mashed potatoes, cranberry sauce, nuts, and pumpkin pie. Here are a few smart tips to eat healthy on this holiday season.
Thanksgiving day is almost here, a day to celebrate and enjoy the feast with family and friends. On this season of eating, most people stuff their tummy's with turkey, mashed potatoes, cranberry sauce, nuts, and pumpkin pie. Here are a few smart tips to eat healthy on this holiday season.
Thanksgiving Dinner: What�s On Your Plate?
Thanksgiving feast is the largest eating event in the US where people eat more on Thanksgiving than on any other day.
Thanksgiving feast is the largest eating event in the US where people eat more on Thanksgiving than on any other day.
