Researcher ailing from benign paroxysmal positional vertigo (BPPV) and had to ‘fix it’ before she could go to work one day employed a manoeuvre to treat herself resulting in more sickness.

Carol Foster, MD associate professor in the department of Otolaryngology at the University of Colorado School of Medicine devised a new exercise, the Half Somersault Maneuver. It can be used as an alternative to the more common Epley maneuver. The Epley maneuver is one that is applied by a physician or physical therapist and can be used at home and is effective in approximately 90 percent of cases but these exercises can be hard to self-apply, because they cause severe vertigo during the exercise and require a precise sequence of head movements that usually require an assistant. During these maneuvers, there is also a risk that the particles can be moved into other spinning sensors, resulting in an increase in symptoms rather than improvement.
"The Half Somersault Maneuver however reduces this risk while allowing the particles to be quickly relocated without the need for an assistant. Our research team compared the Epley maneuver to the Half Somersault Maneuver when used as a home exercise. Both exercises were able to relieve symptoms of the disease; patients reported less dizziness and had fewer complications when self-applying the Half Somersault Maneuver. Because the exercise is able to be performed by most people with the disease, its home use should result in considerable savings in health care costs both for consumers and health plans" Foster said.
Source-Eurekalert