Adding a dash of vinegar to your meal may actually reduce blood sugar levels, food experts have claimed.
Adding a dash of vinegar to your meal may actually reduce blood sugar levels, food experts have claimed. However the need is to evaluate existing evidence to see if these claims are true.
Many studies have shown that adding vinegar to the meal prevents is rapid absorption in the body. This is done by preventing enzymes that convert carbohydrates to sugar. In this way vinegar may help prevent a rapid rise in blood sugar levels after food thereby allowing for better sugar control.
Diabetes Essentials: Types, Complications, Management & Treatment
Diabetes is a metabolic disease caused by insulin deficiency that leads to high blood sugar levels and several associated complications if left untreated.
Diabetes is a metabolic disease caused by insulin deficiency that leads to high blood sugar levels and several associated complications if left untreated.
So as the studies show a little vinegar may actually be good for the body.
Diabetes and Exercise
Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.
Regular exercise especially in type II diabetes not only helps reduce the sugar but also reduces the demand for medication by 20% and helps you stay healthy.
RAS
Diabetic Diet - Diabetes Mellitus
The diabetic diet most often recommended is high in dietary fiber (especially soluble fiber) and nutrients, but low in fat (especially saturated fat) and moderate in calories.
The diabetic diet most often recommended is high in dietary fiber (especially soluble fiber) and nutrients, but low in fat (especially saturated fat) and moderate in calories.
Ideal Body Weight - A Global Issue
India and China, which are epicenters of a booming economy, are now witnessing a steady rise in obesity. Globalization is the prime accused.
India and China, which are epicenters of a booming economy, are now witnessing a steady rise in obesity. Globalization is the prime accused.
