In aggressive people or people with a bad temper, an immersive virtual-reality anger control training program can decrease the level of anger provoked.
New Way to Control Anger
The Anger Exposure Training was comprised of virtual environments designed to provoke anger as well as of visual avatar guidance to facilitate anger control. In the Mindfulness Training program, the participant was engaged in mindfulness-based guided respiration and relaxation meditation.
Dealing with Anger
Anger management has become one of the daily life essentials today. Coping with anger is not tough and this can be done with the help of anger management techniques as suggested by a psychologist.
Anger management has become one of the daily life essentials today. Coping with anger is not tough and this can be done with the help of anger management techniques as suggested by a psychologist.
‘In aggressive people, virtual reality may be an effective strategy for anger control.’
“In Anger Exposure Training, managed expression reduced the level of anger provoked by angry expression in both the high and low aggression groups,” concluded the investigators. “In Mindfulness Training, meditation increased the level of comfort in both groups as well.” “Previous studies have shown Virtual Reality to be a useful tool for training, improving outcomes and lowering costs. This study further adds to the literature by illustrating the value of virtual reality training, even when used for a brief intervention,” says Editor-in-Chief Brenda K. Wiederhold, PhD, MBA, BCB, BCN, Interactive Media Institute, San Diego, California and Virtual Reality Medical Center, La Jolla, California.
Source-Eurekalert
Test Your Knowledge on Anger Management
Everyone gets angry; it is a normal emotion that cannot be completely avoided. However, it is important to recognize if you have problems controlling your anger. Most people instinctively think that they do not have anger issues and that their anger is “justified”. This unhealthy perspective can lead a person to behave irrationally and hurt those around them and may even cause physical harm to themselves or others. Scientists who researched the effects of anger found that angry people are more likely to make risky decisions and ignore danger signs.
Everyone gets angry; it is a normal emotion that cannot be completely avoided. However, it is important to recognize if you have problems controlling your anger. Most people instinctively think that they do not have anger issues and that their anger is “justified”. This unhealthy perspective can lead a person to behave irrationally and hurt those around them and may even cause physical harm to themselves or others. Scientists who researched the effects of anger found that angry people are more likely to make risky decisions and ignore danger signs.
Virtual Reality (VR) Treatment for Chronic Lower Back Pain
A virtual reality (VR) system, which uses cognitive behavioral therapy (CBT), as a prescription treatment for chronic lower back pain has been authorized by the US Food and Drug Administration (FDA).
A virtual reality (VR) system, which uses cognitive behavioral therapy (CBT), as a prescription treatment for chronic lower back pain has been authorized by the US Food and Drug Administration (FDA).
VR (virtual Reality) Deciphers Insights on Neural Learning
Learning in neurons (brain cells) has been explored through VR (virtual reality) experiments with rats.
Learning in neurons (brain cells) has been explored through VR (virtual reality) experiments with rats.
