You had got it all wrong all this while - the secret to losing weight is not how strictly you adhere to a diet, but it's actually down to your genes, claims a new study.
So it wasn't your fault after all if that diet didn't work for you - a new study as now determined that the secret to losing weight is not about how well you can diet; it has actually got to do more with your genes.
Apparently, some women are genetically programmed to achieve more success than others when they follow a diet plan.
Atkins Diet - Basic Principle Stages Foodmanual Advantage Disadvantage FAQs
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Atkins diet is a low carbohydrate diet and aids in weight loss. It was developed by Robert Atkins.
Then they analysed the women's DNA for five genes linked to how the body uses fat and carbohydrate.
After analyses, researchers found that women following diets that matched their genotype, or genetic make-up, shed nearly a stone on average over a year - almost three times more than the other women, reports The Telegraph.
Detox Diet
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
A detox diet helps remove harmful toxins from the body and can be followed for a day or a week. Detox diet includes fresh fruits, vegetables, juices, water.
Dr Christopher Gardner, of Stanford University, who led the study, said: "The differentiation in weight loss for individuals who followed a diet matched to their genotype versus one that was ot matched to their genotype is highly significant and represents an approach to weight loss that has not previously been reported in literature."
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Low Calorie Diet | Low Calorie Foods
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
Low calorie meals or diet include foods that are high on nutritional content and yet have fewer calories. Updated information about low calorie diet or low calorie foods and its health benefits.
TAN
South Beach Diet - Basic Principles - Food Manuals - Drawbacks - FAQs
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
South Beach Diet plan originally developed to prevent heart disease, soon gained popularity as weight loss diet plan. This diet plan was developed by Dr.Arthur Agaston and Marie Almon.
