Timing of meals seemed to have a bearing on weight management as scientists found that those who ate late in the day lost much less weight than those who ate early.
Tailored Weight Management Program Helps Mexican-American Women Lose Weight
Tailored weight management program helped Mexican-American women reduce their fat and sugar consumption and improve their eating behaviors, say researchers.
Tailored weight management program helped Mexican-American women reduce their fat and sugar consumption and improve their eating behaviors, say researchers.
Recent research in animals and humans revealed that energy regulation and laying down of adipose tissue (fat) is dependent on circadian rhythm, which when altered can disrupt metabolism.
Further, tests on mice revealed that mice fed at night gained more weight than mice fed during the day, even though both groups ate the same amount of calories and expended the same amount of energy.
Low Carb Diet: Promising Approach for Pediatric Weight Management
Intake of low-carb diet reduces glycemic control and portion-controlled diets in obese children, shows study
Intake of low-carb diet reduces glycemic control and portion-controlled diets in obese children, shows study
Advertisement
Memory can Hold the Clue to Weight Management
When you remember a satisfying meal, just the mere memory of it can control hunger and appetite many hours later, researchers reveal.
When you remember a satisfying meal, just the mere memory of it can control hunger and appetite many hours later, researchers reveal.
Weight Management With Diet Can Reduce Complications During Pregnancy
Following a healthy calorie controlled diet during pregnancy is safe for women who are overweight and obese.
Following a healthy calorie controlled diet during pregnancy is safe for women who are overweight and obese.
