Wednesday is the day when we are on our best behaviour and care more for our health, according to a new survey.
Risk of Burnout - Working More Than 40 Hours a Week
It is not worth working for more than 40 hours per week as such workers experience negative energy which can hamper their productivity.
It is not worth working for more than 40 hours per week as such workers experience negative energy which can hamper their productivity.
And one in five of us will go to the gym and three quarters will avoid alcohol on what has been dubbed "wellness Wednesday".
"By Wednesday we feel more in control of our lives," the Daily Express quoted Dr Vicky Senior, a health psychologist at Surrey University, as saying.
Study Reveals Why People Spend 3 Billion Hours a Week Playing Videogames
Earlier reports had confirmed that people spend 3 billion hours a week playing videogames but what kept them hooked to it for so long was unknown, till now.
Earlier reports had confirmed that people spend 3 billion hours a week playing videogames but what kept them hooked to it for so long was unknown, till now.
Source-ANI
Oz Employees Longer Shifts and Shorter Weeks
It has emerged that modern employees favour longer shifts with fewer days over the traditional nine-to-five, Monday-to-Friday working system.
It has emerged that modern employees favour longer shifts with fewer days over the traditional nine-to-five, Monday-to-Friday working system.
Just Five Weeks of Meditation Changes Brain Activity
A study has found that changes in brain activity occur after only five weeks of meditation training.
A study has found that changes in brain activity occur after only five weeks of meditation training.
