Scientists have finally spoken about why spicy, appetizing Indian dishes make us drool.
Dietary Do�s and Don�ts of Ayurveda
Follow these do’s and don’ts in your Ayurvedic diet to maintain a balance of vata, pitta and kapha doshas and promote good health and wellness.
Follow these do’s and don’ts in your Ayurvedic diet to maintain a balance of vata, pitta and kapha doshas and promote good health and wellness.
The researchers wrote that the average flavour sharing in Indian cuisine was significantly lesser than expected, and that every spice was "uniquely placed in its recipe to shape the flavour-sharing pattern with the rest of the ingredients, and is sensitive to replacement even with other spices."
So the way the flavours rub up against each other is what makes Indian food so appealing. And while the dishes are complex and often have several ingredients, every component brings out a unique flavour, which comes together to form a complex, nuanced, final meal.
Food and Mood
People are more alert when their brains are producing the neurotransmitters dopamine and norepinephrine, while serotonin production in the brain has been associated with a more calming effect.
People are more alert when their brains are producing the neurotransmitters dopamine and norepinephrine, while serotonin production in the brain has been associated with a more calming effect.
Brain Food
It is a myth that the brain quits generating new cells once you reach adulthood. They are regenerating all the time.
It is a myth that the brain quits generating new cells once you reach adulthood. They are regenerating all the time.
Diet Management in Acidity and GERD | Nutritional Management in Acidity
Do you suffer from GERD and acidity? Try out some very useful diet tips to reduce the problem and decrease your dependence on medication.
Do you suffer from GERD and acidity? Try out some very useful diet tips to reduce the problem and decrease your dependence on medication.
