Working for shorter hours is thought to reduce stress levels, but a new study reveals that it is instead more stressful that working for longer hours.
Stress and the Gender Divide-Mars and Venus-Biology-Different Strokes
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
Stress has become entwined in the current lifestyle of a young working couple and has resulted in the rise in incidence of hypertension, diabetes and psychosomatic illnesses.
However though some people were happy with shorter working hours, it led to increased stress at workplace as the work demands were greater or remained unchanged but the number of hours in which to complete the job were reduced. The study has been published in the Journal of Happiness Studies.
Source-Medindia
Post Traumatic Stress Disorder (PTSD) - Causes, Symptoms, Risk Factors, Complications, Dignosis, Treatment
Post Traumatic Stress Disorder (PTSD), is a mental condition triggered by a traumatic event. PTSD treatment includes pyschotherapy, behavior therapy and medications.
Post Traumatic Stress Disorder (PTSD), is a mental condition triggered by a traumatic event. PTSD treatment includes pyschotherapy, behavior therapy and medications.
Yoga for Stress
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
Tap into the powers of mind–body therapy called yoga and find out how you can use yoga for effective stress management.
