President Ram Nath Kovind on the 6th International Yoga Day suggested practicing Yoga, as it can help keep the body fit and mind serene amid COVID-19 pandemic.
Does Yoga help you grow Taller?
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
Yoga is one very effective exercise – to add a few inches to your height -- when done correctly and diligently. With yoga a person can cleanse oneself physically as well as improve their mental faculties.
‘The entire world celebrates the 6th International Yoga Day, largely from home, as it garners an increased significance given the COVID crisis.
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"Glad to see more and more people adopting it. Amid stress and strife, especially with Covid-19, practicing Yoga can help keep the body fit and mind serene," President tweeted. The International Day of Yoga has been celebrated annually on June 21 since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental, and spiritual practice that originated in India.
Experts say that Yoga strengthens the respiratory system, which is affected by novel coronavirus pandemic that has infected 3,95,048 people and caused 12,948 deaths across India so far.
Overcome Bad Mood with Yoga
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.
Are you irritable or in a bad mood? Learn how you can overcome bad mood with some simple changes to your lifestyle using the basics of yoga.
Pilates Vs Yoga � Which is Right for You?
Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.
Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.
Six Yoga Poses for Emotional Release
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.
Know about the 6 yoga poses that are useful for releasing difficult emotions through back bends, spine twists, hip openers and other poses that help to reduce stress.
