Nutrition summary | |||
Calories1246 |
Fat68.64g |
Carbs140.6 g |
Protein16 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 1246 | 5213.3 | 62% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 1246 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (16 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (68.635 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (140.595 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 7 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 3.5 mcg | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | 45.5 mcg | |
Lycopene | 0 mcg | |
Niacin | 2.56 mg | 13 % |
Pantothenic acid | 1.42 mg | 14 % |
Retinol | 0 mcg | |
Riboflavin | 0.32 mg | 19 % |
Thiamin | 0.37 mg | 25 % |
Tocopherol, beta | 0.74 mg | |
Tocopherol, delta | 13.76 mg | |
Tocopherol, gamma | 30.9 mg | |
Vitamin A | 14 IU | 0 % |
Vitamin B12 | ~ | |
Vitamin B6 | 0.27 mg | 13 % |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | 4.44 mg | 15 % |
Vitamin K | 143.85 mcg | 180 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 16.03 g | 32 % |
Essential Aminos | ||
Histidine | 0.33 g | |
Isoleucine | 0.55 g | |
Leucine | 1.03 g | |
Lysine | 0.22 g | |
Methionine | 0.22 g | |
Phenylalanine | 0.7 g | |
Threonine | 0.29 g | |
Tryptophan | 0.15 g | |
Valine | 0.66 g | |
Non-essential Aminos | ||
Arginine | 0.74 g | |
Alanine | 0.48 g | |
Aspartic acid | 0.77 g | |
Cystine | 0.4 g | |
Glutamic acid | 4.73 g | |
Glycine | 0.55 g | |
Hydroxyproline | 0 | |
Proline | 2.02 g | |
Serine | 0.48 g | |
Tyrosine | 0.33 g | |
Methionine | 0.22 g | |
Phenylalanine | 0.7 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 68.64 g | 106 % |
Saturated fatty acids | 12.51 g | 63 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0.03 g | |
Decanoic | 0.02 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.08 g | |
Pentadecanoic | 0.02 g | |
Hexadecanoic | 7.83 g | |
Heptadecanoic | 0.07 g | |
Octadecanoic | 3.93 g | |
Eicosanoic | 0.22 g | |
Docosanoic | 0.22 g | |
tetracosanoic | 0.08 g | |
Monounsaturated fatty acids | 15.43 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.13 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 15.05 g | |
Eicosenoic | 0.2 g | |
Docosenoic | 0.0035 g | |
Polyunsaturated fatty acids | 35.89 g | |
Octadecadienoic | 31.44 g | |
Octadecatrienoic | 4.38 g | |
Eicosadienoic | 0.03 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0.03 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 77 mg | 8 % |
Copper, Cu | 0.3 mg | 15 % |
Fluoride, F | ~ | |
Iron, Fe | 2.35 mg | 13 % |
Magnesium, Mg | 59.5 mg | 15 % |
Manganese, Mn | 1.7 mg | 85 % |
Phosphorus, P | 315 mg | 32 % |
Potassium, K | 472.5 mg | 14 % |
Selenium, Se | 21 mcg | 30 % |
Sodium, Na | 2915.5 mg | 121 % |
Zinc, Zn | 1.5 mg | 10 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 140.6 g | 47 % |
Fiber | 10.85 g | 43 % |
Sugars | 15.68 g | |
Fructose | 3.68 g | |
Galactose | 0 g | |
Glucose (dextrose) | 4.1 g | |
Lactose | 0 g | |
Maltose | 4.16 g | |
Sucrose | 3.74 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | ~ | |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 5204.5 g |
Alcohol | ~ |
Water | 115.82 g |
Ash | 8.92 g |
Caffeine | ~ |
Theobromine | ~ |