Nutrition summary | |||
Calories92.66 |
Fat2.94g |
Carbs12.7 g |
Protein4 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 92.66 | 387.7 | 5% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 92.66 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (4 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (2.938 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (12.656 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 20.9 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 6.78 mcg | |
Choline | 3.62 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 45.2 mcg | 11 % |
Folate, food | 3.39 mcg | 1 % |
Folate, total | 28.25 mcg | 7 % |
Folic acid | 24.86 mcg | |
Lutein + zeaxanthin | 2.26 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.89 mg | 4 % |
Pantothenic acid | ~ | |
Retinol | 21 mcg | |
Riboflavin | 0.1 mg | 6 % |
Thiamin | 0.05 mg | 3 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 82.49 IU | 2 % |
Vitamin B12 | 0.07 mcg | 1 % |
Vitamin B6 | 0.06 mg | 3 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.03 mg | 0 % |
Vitamin K | 0.23 mcg | 0 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 3.96 g | 8 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 2.94 g | 5 % |
Saturated fatty acids | 1.73 g | 9 % |
Butanoic | 0.08 g | |
Hexanoic | 0.04 g | |
Octanoic | 0.02 g | |
Decanoic | 0.05 g | |
Dodecanoic | 0.04 g | |
Tridecanoic | 0 g | |
Tetradecanoic | 0.27 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.82 g | |
Heptadecanoic | 0 g | |
Octadecanoic | 0.33 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | 0 g | |
Monounsaturated fatty acids | 0.79 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.08 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.67 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.19 g | |
Octadecadienoic | 0.15 g | |
Octadecatrienoic | 0.04 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 115.26 mg | 12 % |
Copper, Cu | 0.05 mg | 2 % |
Fluoride, F | 77.29 mg | |
Iron, Fe | 0.68 mg | 4 % |
Magnesium, Mg | 10.17 mg | 3 % |
Manganese, Mn | ~ | |
Phosphorus, P | 91.53 mg | 9 % |
Potassium, K | 20.34 mg | 1 % |
Selenium, Se | 7.46 mcg | 11 % |
Sodium, Na | 126.56 mg | 5 % |
Zinc, Zn | 0.49 mg | 3 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 12.66 g | 4 % |
Fiber | 0.56 g | 2 % |
Sugars | 0.89 g | |
Fructose | 0.01 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.02 g | |
Lactose | 0.02 g | |
Maltose | 0.31 g | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 7.91 mg | 3 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 388.72 g |
Alcohol | 0 g |
Water | 92.32 g |
Ash | 1.13 g |
Caffeine | 0 g |
Theobromine | 0 g |