Nutrition summary | |||
Calories81.6 |
Fat2.5g |
Carbs12.7 g |
Protein1.9 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 81.6 | 341.4 | 4% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 81.6 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (1.9 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (2.499 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (12.699 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 0.17 mcg | |
Carotene, alpha | 3.4 mcg | |
Carotene, beta | 47.6 mcg | |
Choline | 9.86 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 10.2 mcg | 3 % |
Folate, food | 10.2 mcg | 3 % |
Folate, total | 10.2 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 166.6 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.71 mg | 4 % |
Pantothenic acid | 0.33 mg | 3 % |
Retinol | 19 mcg | |
Riboflavin | 0.03 mg | 2 % |
Thiamin | 0.05 mg | 3 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.02 mg | |
Vitamin A | 142.8 IU | 3 % |
Vitamin B12 | 0.02 mcg | 0 % |
Vitamin B6 | 0.15 mg | 8 % |
Vitamin C | 2.55 mg | 4 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.15 mg | 1 % |
Vitamin K | 13.77 mcg | 17 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 1.89 g | 4 % |
Essential Aminos | ||
Histidine | 0.05 g | |
Isoleucine | 0.08 g | |
Leucine | 0.13 g | |
Lysine | 0.12 g | |
Methionine | 0.04 g | |
Phenylalanine | 0.09 g | |
Threonine | 0.06 g | |
Tryptophan | 0.03 g | |
Valine | 0.11 g | |
Non-essential Aminos | ||
Arginine | 0.09 g | |
Alanine | 0.06 g | |
Aspartic acid | 0.29 g | |
Cystine | 0.02 g | |
Glutamic acid | 0.37 g | |
Glycine | 0.05 g | |
Hydroxyproline | ~ | |
Proline | 0.12 g | |
Serine | 0.09 g | |
Tyrosine | 0.07 g | |
Methionine | 0.04 g | |
Phenylalanine | 0.09 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 2.5 g | 4 % |
Saturated fatty acids | 1.49 g | 7 % |
Butanoic | 0.08 g | |
Hexanoic | 0.05 g | |
Octanoic | 0.03 g | |
Decanoic | 0.06 g | |
Dodecanoic | 0.06 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.22 g | |
Pentadecanoic | 0 g | |
Hexadecanoic | 0.66 g | |
Heptadecanoic | 0.01 g | |
Octadecanoic | 0.29 g | |
Eicosanoic | 0 g | |
Docosanoic | 0 g | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0.63 g | |
Tetradecenoic | 0 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.04 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 0.57 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.16 g | |
Octadecadienoic | 0.13 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0 g | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 34 mg | 3 % |
Copper, Cu | 0.1 mg | 5 % |
Fluoride, F | 119.34 mg | |
Iron, Fe | 0.27 mg | 2 % |
Magnesium, Mg | 13.6 mg | 3 % |
Manganese, Mn | 0.1 mg | 5 % |
Phosphorus, P | 40.8 mg | 4 % |
Potassium, K | 200.6 mg | 6 % |
Selenium, Se | 0.85 mcg | 1 % |
Sodium, Na | 299.2 mg | 12 % |
Zinc, Zn | 0.27 mg | 2 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 12.7 g | 4 % |
Fiber | 2.04 g | 8 % |
Sugars | 1.99 g | |
Fructose | 0.22 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.24 g | |
Lactose | 0.03 g | |
Maltose | 0.03 g | |
Sucrose | 0.12 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | 0 mg | |
Campesterol | 0 mg | |
Cholesterol | 6.8 mg | 2 % |
Stigmasterol | 0 mg |
Nutrient | Amount |
---|---|
Energy | 343.4 g |
Alcohol | 0 g |
Water | 151.25 g |
Ash | 1.67 g |
Caffeine | 0 g |
Theobromine | 0 g |