Nutrition summary | |||
Calories669.71 |
Fat2.37g |
Carbs120.7 g |
Protein41.3 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 669.71 | 2802.1 | 33% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 669.71 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (41.3 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (2.3739 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (120.7215 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | 0.77 mcg | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | 127.77 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 1013.25 mcg | 253 % |
Folate, food | 1013.25 mcg | 253 % |
Folate, total | 1013.25 mcg | 253 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 2.27 mg | 11 % |
Pantothenic acid | 1.52 mg | 15 % |
Retinol | 0 mcg | |
Riboflavin | 0.41 mg | 24 % |
Thiamin | 1.38 mg | 92 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 0 IU | 0 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.91 mg | 46 % |
Vitamin C | 12.16 mg | 20 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.41 mg | 1 % |
Vitamin K | 10.81 mcg | 14 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 41.34 g | 83 % |
Essential Aminos | ||
Histidine | 1.07 g | |
Isoleucine | 1.68 g | |
Leucine | 3.01 g | |
Lysine | 2.62 g | |
Methionine | 0.5 g | |
Phenylalanine | 2.11 g | |
Threonine | 1.56 g | |
Tryptophan | 0.46 g | |
Valine | 1.93 g | |
Non-essential Aminos | ||
Arginine | 2.12 g | |
Alanine | 1.68 g | |
Aspartic acid | 4.38 g | |
Cystine | 0.36 g | |
Glutamic acid | 5.84 g | |
Glycine | 1.54 g | |
Hydroxyproline | ~ | |
Proline | 2.07 g | |
Serine | 2.26 g | |
Tyrosine | 0.82 g | |
Methionine | 0.5 g | |
Phenylalanine | 2.11 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 2.37 g | 4 % |
Saturated fatty acids | 0.45 g | 2 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.44 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.01 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0.44 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0.44 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.79 g | |
Octadecadienoic | 0.33 g | |
Octadecatrienoic | 0.46 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 218.09 mg | 22 % |
Copper, Cu | 1.72 mg | 86 % |
Fluoride, F | ~ | |
Iron, Fe | 9.79 mg | 54 % |
Magnesium, Mg | 339.68 mg | 85 % |
Manganese, Mn | 2.22 mg | 111 % |
Phosphorus, P | 793.23 mg | 79 % |
Potassium, K | 2688.49 mg | 77 % |
Selenium, Se | 53.85 mcg | 77 % |
Sodium, Na | 23.16 mg | 1 % |
Zinc, Zn | 4.4 mg | 29 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 120.72 g | 40 % |
Fiber | 29.92 g | 120 % |
Sugars | 4.07 g | |
Fructose | 0 g | |
Galactose | 0 g | |
Glucose (dextrose) | 0.25 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 3.82 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 669.71 g |
Alcohol | 0 g |
Water | 21.87 g |
Ash | 6.68 g |
Caffeine | 0 g |
Theobromine | 0 g |