Nutrition summary | |||
Calories263.25 |
Fat11.53g |
Carbs0.4 g |
Protein39.6 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 263.25 | 1101.4 | 13% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 263.25 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (39.6 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (11.529 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0.405 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 9.45 mcg | 2 % |
Folate, food | 9.45 mcg | 2 % |
Folate, total | 9.45 mcg | 2 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 11.68 mg | 58 % |
Pantothenic acid | ~ | |
Retinol | 3 mcg | |
Riboflavin | 0.2 mg | 12 % |
Thiamin | 0.11 mg | 7 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 8.1 IU | 0 % |
Vitamin B12 | 5.29 mcg | 88 % |
Vitamin B6 | 0.82 mg | 41 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | 0.14 IU | 0 % |
Vitamin E | ~ | |
Vitamin K | 2.16 mcg | 3 % |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 39.6 g | 79 % |
Essential Aminos | ||
Histidine | 1.61 g | |
Isoleucine | 2.02 g | |
Leucine | 3.72 g | |
Lysine | 4.16 g | |
Methionine | 1.15 g | |
Phenylalanine | 1.73 g | |
Threonine | 2.03 g | |
Tryptophan | 0.49 g | |
Valine | 2.13 g | |
Non-essential Aminos | ||
Arginine | 2.9 g | |
Alanine | 2.58 g | |
Aspartic acid | 4.18 g | |
Cystine | 0.43 g | |
Glutamic acid | 7.06 g | |
Glycine | 1.87 g | |
Hydroxyproline | 0.2 | |
Proline | 1.82 g | |
Serine | 1.76 g | |
Tyrosine | 1.62 g | |
Methionine | 1.15 g | |
Phenylalanine | 1.73 g |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 11.53 g | 18 % |
Saturated fatty acids | 4.03 g | 20 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.23 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 2.29 g | |
Heptadecanoic | 0.1 g | |
Octadecanoic | 1.39 g | |
Eicosanoic | 0 g | |
Docosanoic | ~ | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 4.9 g | |
Tetradecenoic | 0.06 g | |
Pentadecenoic | ~ | |
Hexadecenoic | 0.36 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 4.38 g | |
Eicosenoic | 0.02 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.4 g | |
Octadecadienoic | 0.31 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0.06 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 22.95 mg | 2 % |
Copper, Cu | 0.13 mg | 6 % |
Fluoride, F | ~ | |
Iron, Fe | 2.78 mg | 15 % |
Magnesium, Mg | 35.1 mg | 9 % |
Manganese, Mn | ~ | |
Phosphorus, P | 317.25 mg | 32 % |
Potassium, K | 508.95 mg | 15 % |
Selenium, Se | 45.76 mcg | 65 % |
Sodium, Na | 85.05 mg | 4 % |
Zinc, Zn | 7.68 mg | 51 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.4 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 116.1 mg | 39 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 1102.95 g |
Alcohol | 0 g |
Water | 81.9 g |
Ash | 1.57 g |
Caffeine | 0 g |
Theobromine | 0 g |