Nutrition summary | |||
Calories164.92 |
Fat2.21g |
Carbs34.1 g |
Protein2.2 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 164.92 | 690 | 8% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 164.92 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (2.2 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (2.2078 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (34.1278 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 122.36 mcg | |
Carotene, beta | 15385.44 mcg | |
Choline | 0 mg | |
Cryptoxanthin, beta | 61.18 mcg | |
Folate, DFE | 10.64 mcg | 3 % |
Folate, food | 10.64 mcg | 3 % |
Folate, total | 10.64 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 2082.78 mcg | |
Lycopene | 2391 mcg | |
Niacin | 24.1 mg | 120 % |
Pantothenic acid | 8.87 mg | 89 % |
Retinol | 0 mcg | |
Riboflavin | 0.11 mg | 6 % |
Thiamin | 0.08 mg | 5 % |
Tocopherol, beta | 0 mg | |
Tocopherol, delta | 0 mg | |
Tocopherol, gamma | 0.27 mg | |
Vitamin A | 25796.68 IU | 516 % |
Vitamin B12 | 9.04 mcg | 151 % |
Vitamin B6 | 2.93 mg | 146 % |
Vitamin C | 111.99 mg | 187 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 29.55 mg | 99 % |
Vitamin K | 44.42 mcg | 56 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 2.21 g | 4 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 2.21 g | 3 % |
Saturated fatty acids | 0 g | 0 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0 g | |
Dodecanoic | 0 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0 g | |
Eicosenoic | 0 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0 g | |
Octadecadienoic | 0 g | |
Octadecatrienoic | 0 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | 0 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 50.54 mg | 5 % |
Copper, Cu | 0.2 mg | 10 % |
Fluoride, F | ~ | |
Iron, Fe | 0.43 mg | 2 % |
Magnesium, Mg | 29.26 mg | 7 % |
Manganese, Mn | 4.42 mg | 221 % |
Phosphorus, P | 34.58 mg | 3 % |
Potassium, K | 345.8 mg | 10 % |
Selenium, Se | 0 mcg | 0 % |
Sodium, Na | 34.58 mg | 1 % |
Zinc, Zn | 0.29 mg | 2 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 34.13 g | 11 % |
Fiber | 3.19 g | 13 % |
Sugars | 29.53 g | |
Fructose | 17.56 g | |
Galactose | 0 g | |
Glucose (dextrose) | 9.84 g | |
Lactose | 0 g | |
Maltose | 0 g | |
Sucrose | 2.13 g |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 164.92 g |
Alcohol | 0 g |
Water | 225.78 g |
Ash | 1.65 g |
Caffeine | 0 g |
Theobromine | 0 g |